I just finished a HIIT workout today in very warm weather which I’m not use to here in Ireland and was really in need of something cooling, this did the trick, plus as it’s made from frozen bananas it counts as 1 of your 5 a day! Bonus!
Leave yourself approx 2 hours to freeze the bananas before you plan on eating this.
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| Healthier sinless sundae icecream |
Makes 1 tall glass or 2 smaller ones
-2 medium bananas
-30ml almond milk
-1Tbspn hazelnut butter (or another nut butter)
-1 tspn cacao powder
-1/5 tspn pure ground vanilla pod powder (if you’re not use to the strong flavour of this then start with a little pinch of it)
Directions
*Slice the bananas into coin shapes and place into a bag in a single layer then place into your freezer for approx 2 hours
*Take out the bananas and put them along with the milk into a food processor and blitz until they go creamy/smooth. Remove half the mix, this will be the banana layer.
*For the choc layer, add in the cacao, vanilla and nut butter then blitz again for a few seconds until combined
*Pour into glasses in layers and top with whatever you desire e.g. berries, chopped nuts, coconut etc
P.S You can now find me on bloglovin!
