Baked apple “notella” oats

What's "notella" I hear you ask? It's not nutella, but tastes like it, only healthier and more nourishing. I really like the combination of apple with hazelnuts so decided to use them together along with hazelnut milk to make some warm baked oats for breakfast. I...

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Savoury beetroot feta flapjacks

This savoury twist on the flapjack recipe uses earthy beetroot, creamy feta and tangy vinegar for a flavour filled flapjack! A savoury flapjack may sound weird but it really works and is a great way of getting this wholegrain into your diet if you don't like porridge...

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Carrot cake protein donuts

No added sugar High protein Healthy fats & spices High fibre Who doesn't want some healthy, spiced, carrot cake pronuts (protein donuts)? I even have these for breakfast! You can easily get pea protein in the shops/online the same goes for the donut moulds, I got...

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Chocolate orange hemp banana balls

These chocolate orange hemp balls are super nutritious and soft but also lower in sugar than regular energy balls as they use just 1 ripe fresh banana to sweeten them rather than dried fruit, this keeps them lovely and soft but means you need to eat them fast,...

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Coconut, harissa and pomegranate chickpea pancakes

This combination of creamy coconut, hot harissa and sweet pops of pomegranate seeds on these chickpea pancakes is a dream mixture and great plant based meal full of goodness. There's antioxidants in the pomegranate seeds, good medium chain, easily digestible fats in...

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Tikka curry carrot muffins

These are savoury tikka flavoured muffins filled with grated carrot for added goodness. These may sound a little strange but honestly they taste divine, even my own mum who tends to be health food adverse admitted how good they smell coming out of the oven. It's curry...

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Grain free lemon rosemary scones

For ages now I have really wanted to develop a grain free/lower carb scone especially for people with allergies/gut issues who can't tolerate the usual flours and therefore tend to not be able to eat things like this. Going through my own issues, I know it can be...

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Peanut butter protein fudge stuffed chocolate cups

These are by far one of the best things I've made in ages, they're little chocolatey, peanut butter stuffed bites of Heaven! They make a nice post workout treat as they contain a good mix of antioxidants, protein & healthy fats, particularly if you choose high...

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