Heart healthy red velvet beetroot pancakes

Keep your loved one healthy and happy this Valentine's day with these beetroot pancakes that are good for the heart (and liver) plus they contain lots of fibre and antioxidants too. Oh and lets not forget yummy as well! Beets are great for the heart but also provide...

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Supergreen “Hulk” dip

I threw together this dip in a rush one evening and couldn't get over just how good it tasted!! I promise it tastes waaaay better than it looks, the peas are mildly sweet, the avocado gives creaminess and the lemon and garlic are strong flavours which work really well...

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Easy banana nut butter super grain porridge

Most people tend to stick with the same wholegrains in their diet (wholewheat, oats, etc) out of habit, but you can still get in that fibre content while mixing up your nutrition with other grains too using this simple recipe that is tasty and helps cover the bland...

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Sugar free salted caramel cashew fudge

This stuff really is a dream to eat. In fact, it's so good that I rarely share it with anyone, normally I like to give my recipes to others to try and get feedback on them but when one turns out so delicious I usually just end up keeping it all to myself which is what...

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Spiced chocolate orange fruit & nut slices

It's that festive time of year again and while I've had lots of ideas for recipes I wanted to make one that was easy for people to make so they wouldn't be in the kitchen for ages (because there's enough of that on xmas day anyway) but also one that was very...

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Leftover pumpkin mac and cheese

Got leftover pumpkins/pumpkin flesh from Halloween and don't want to waste it? Whip up this comforting, nutritious, healthier mac and cheese in under 30mins then feel smug because you didn't waste any of that pumpkin! Comfort food with benefits The combination of...

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Savoury chilli cheese pumpkin scones

Savoury scones with a hick of chilli to complement the cheese and pumpkin. I've wanted to do a savoury scone for a while now and this seemed like a good combo, I've been cooking with a lot of pumpkin and squashes as it's nearly Halloween time so there's an abundance...

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