All the usual ingredients that might go into porridge squished into balls for on the go, busy people who don’t have time to make breakfast, well these beauties can be made in 5mins the night before and taken with you on your work commute. No more feeling hungry going into work, hooray!
|Goji berry, oat, nut butter breakfast balls|
Feel free to switch up the ingredients e.g use some buckwheat/millet flakes in place of some oats etc but I feel this is pretty well balanced with the slow release fibre, good fats, protein and spice for flavour & balancing sugar levels.
|Quick, easy, nutritious breakfast energy balls|
-1/3 cup/35g sunflower seeds
-1/3 cup/35g goji berries (try to get organic, Sevenhills wholefoods are a reasonably priced brand)
-100g runny cashew butter (or other nut butter)
-1 tspn Ceylon cinnamon
-60ml/1/4 cup almond or regular milk
Mix all the dry the ingredients together in one bowl, then in a separate bowl mix the nut butter and milk together then stir this into the dry ingredients, give it a good mix then start scooping out generous teaspoon amounts & squish them together into balls.