There isn’t temptation in these brownies but “hemp“tation due to the hemp based protein powder and hemp seed topping!
These are now one of my all time favourite brownies. they’re so fudgey, soft, and moist with a rich chocolate flavour but also filled with fibre and good fats PLUS there’s also some sneaky avocado in there too-win!!
Recipe (makes 8)
35g (1/3 cup) oats
3 Tbsp cacao powder
3 Tbsp hemp protein (I used Linwoods cocoa version)
150g runny natural peanut butter
½ ripe avocado (60g)
2 Tbsp (30g) butter or coconut oil (melted)
3 Tbsp honey/maple syrup
Topping: shelled hemp seeds & whatever else your heart desires
1-Add the oats, cacao and protein powder to a blender or food processor and blend until the oats turn into a fine flour like texture then tip the mix out into a bowl
2-Add the wet ingredients to a food processor and blend until smooth then add in the dry mix and blend again until well combined
3-Pour the mixture into a lined rectangular medium sized casserole dish and top with hemp seeds etc then pop into the fridge for at least 1 hour (they will firm up more over the next few hours) before slicing. Store in the fridge in an airtight container.